yummy

yummy, originally uploaded by andresist.

My last night in Barbados. Rudy and Lorenz brought me home this absolutely divine grilled Marlin fish with salad and potatoes. We watched a bit of TV (Rudy likes sci-fi too!), the movie The Core, and a bit of Lifetime Real Women.

I wanted to write some before I hit the sack to reflect about my trip, particularly with regards to my body and spirit. When I first arrived, I noticed how loose and free Rudy moved and how others here had a relaxed body/walk. Coming from NYC where people’s bodies are always tense and rigid, I was delighted to witness such organic movement. I want to incorporate this into my life!